Employee Wellness
Sponsored by the Board of Supervisors
Nutrition/Health
2000 Calorie Sample Menu
[PDF]
Childhood Obesity Prevention
Health Facts on Omega-3 Oils
[PDF]
Healthy eating tips
Nutrition Resource Guide
[PDF]
Sugar Substitute
[PDF]
Weight Loss Programs
[PDF]
Exercise
Physical Activity and Health
[PDF]
Walking Works
[PDF]
Why Physical Activity
[PDF]
Announcements
Agenda A-6B
(2-4-2008)
[PDF]
Self-Quizzes
Diabetes Self Test
A Healthy Heart
American Heart Association Fitness Center
Woman's Resources
National Women's Health Information Center
Organizations
American Diabetes Association
American Dietetic Association
California Nutrition Network
Centers for Disease Control
Kaiser Permanente
PacifiCare
National Institutes of Health
Phone numbers for local
health departments in CA
Local Organizations
WorkPlace Wellness
Healthy HSA
- Step up to a better heatlh
Health Services Agency